Nepal Spiritual and Yoga holidays

Nepal Spiritual and Yoga holidays

Except sightseeing, hiking and trekking we offer special interest tour as well. A Nepal Spiritual and Yoga holiday is one of such tours with this. Nepal has long tradition of practicing Yoga. Traditionally it has been practiced more to gain spiritual uplift than for physical wellbeing as in the modern world.

The meditation/yoga course on this program intends to make you familiar with basic yoga postures and the required theoretical knowledge. You can practice at you home on your own once you follow it under the guidance of a specialist teacher.  Please note that Yoga is practiced early morning or evening on empty stomach, it is not practiced when tired, when walking in the mountain and the teacher must be an expert of the subject. Otherwise one may have unpleasant result.

Mission Eco Trek provides this spiritual Yoga course for the first three mornings in Kathmandu, during which we offer short sightseeing tours of Kathmandu in the afternoon. Day four fly to pokhara and relax in beautiful lake town of city for a couple of days, join a wonderful two day hiking from Pokhara to the Annapurna foothills and on returning enjoy an authentic oil massage.

Nepal Spiritual and Yoga holidays – itinerary

Day 01: Arrive at Kathmandu airport and transfer to hotel. Overnight at hotel
Day 02: Early morning Yoga session for 2 hours. Return to hotel, take breakfast. Afternoon guided sightseeing tour in Kathmandu valley including Swoyambhunath and Kathmandu Durbar square.
Day 03: Early morning Yoga session for 2 hours. Return hotel, have breakfast .Guided sightseeing tour of Bouddhanath and Patan.
Day 04: Early morning Yoga session for 2 hours. Return hotel, have breakfast. Drive to domestic airport and fly to Pokhara at 1 pm (35 minutes flight). Chill out around the lovely street along the lake with nice shops and cafes. Rest and overnight at hotel
Day 05: Short tour of Pokhara visiting waterfall and boating on the Phewa Lake. Free time on your own.
Day 06: Drive to Phedi (45 minutes) and hike to Dhampus hill (3 - 4 hrs). Overnight in mountain lodge. Enjoy great Mountain View and beautiful sunset.
Day 7: Morning glimpse the sunrise on Himalayan panorama. Hike back to Pokhara around 11.30 am. Fly back to Kathmandu at 3.00 pm .Overnight in Kathmandu hotel
Day 8: Final departure, fly back home.

Note: Above itinerary is a very popular one but if you wish make it shorter or longer you can customize it as per your specific requirements, there can a trek combined with this itinerary or a meditation course or a stay in a monastery among the monks for a couple of days!!

Note: The above information is just a guide and standard pattern of what we provide. The trip can be tailored at your request to accommodate your specific requirements. On adventure trips of this type, weather, transport or a multitude of other factors beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered; if alterations are needed the person in charge will make a decision what is the best alternative, taking into consideration the best interests of the whole group. Where a change does arise, we do everything we can to reduce its effect, but we cannot be liable for the results of changes or delays.

Cost Information:

The trip cost will vary depending on the number of person in your group, trip duration and standard of services required. Please contact us or send us a quick inquiry with your details to obtain a quote.

Why choose us?

Mission Eco Trek aware that there are many companies seeking your business as you plan your adventure holidays in the Nepal Himalayas. We believe we offer the very best value for money and take your safety, comfort and ultimate holiday experience very seriously.

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Further Information

Our homepage contains as much information as possible about this trip. However, if you have any questions regarding trip, please feel free to contact us. We answer all enquiries within 24 hours. If you want to book a trip, you can send us an email or contact us directly by phone: 0977 98510 23742 (Jitendra), 0977 98510 23758 (Thakur).

Nepal Visa Information

Visa for Nepal, you can obtain a visa easily upon your arrival at Tribhuwan International Airport (TIA) in Kathmandu. Please kindly bring two passport size photos and passport copy along with you. (Tourist Visa with Multiple Entry for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entry for 90 days can be obtained by paying US $ 100. If you need more info on visa for Nepal then please kindly feel free to ask with us or browse our Nepal info page.


Contact Address

Mission Eco Trek & Expedition

P. O. Box: 19795, Thamel, Kathmandu, Nepal

Tell.: 00977-1- 4442922
Fax: 00977-1- 4442944